How to use Meal Prep Planner
What does it do?
Builds a weekly meal-prep plan with a shopping list, batch-cooking schedule and storage times.
What you need
Who & what you like, Days to prep, Cooking time available.
Steps
- Fill in the fields: Who & what you like, Days to prep, Cooking time available.
- Press “Load example” to try ready inputs.
- Press “Run tool”.
- Copy or download the result and adjust it as needed.
What you get
A menu, a shopping list by aisle, an ordered batch-cooking schedule, portioning, storage times and reheating tips.
Tips for better results
- Watch for the allergens flagged in the recipe.
- Adjust salt and sugar to taste and needs.
Requirements
AI tool: needs sign-in; each run uses one of your free daily tries or SARA credit. Your input is sent to the AI service for processing and is not stored in your account.
Top 4 uses
1Employees
Work lunches ready all week.
2Students
Cook once and save money.
3Athletes
Organised meals for training.
4Busy families
Less time in the kitchen daily.
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